Description

Description:
Palak Paneer is a popular North Indian vegetarian dish that combines nutrient-rich spinach (palak) with soft paneer cubes in a flavorful, creamy curry. Known for its vibrant green color, Palak Paneer is a staple in Indian cuisine and is both delicious and nutritious. It’s often served with naan, roti, or steamed rice and is perfect for those looking to enjoy a healthful and hearty meal.

Health Benefits:
Palak Paneer is packed with essential nutrients:

• Spinach is rich in iron, calcium, and vitamins A, C, and K, making this dish beneficial for immunity, bone health, and eye health.
• Paneer provides protein, calcium, and phosphorus, which contribute to strong bones and muscle maintenance.

Ingredients:

• Paneer cubes
• Fresh spinach leaves
• Onion
• Green chilies
• Ginger-garlic paste
• Tomatoes
• Cumin seeds
• Cream
• Salt, turmeric, garam masala, red chili powder

Recipe:

1. Blanch spinach leaves, then blend into a smooth paste.
2. Sauté onions, green chilies, and ginger-garlic paste until golden.
3. Add tomatoes and cook until soft.
4. Mix in the spinach puree and spices; let simmer.
5. Add paneer cubes, stir, and cook until coated. Garnish with cream.

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